It's the third day of our 30 1/2 days of fasting. So far today I've eaten the following:
1. One red apple.
2. Brown rice and beans.
3. Peanuts to snack on.
I have some great white northern beans cooking now. Still everything has been cooked in water only.
My drink all day... Water!
F.Y.I. Sis. Nicolle Spencer called me today and provided the recipe (pictured above); for Oatmeal Raisin Cookies. The recipe is taken from a website connected to "The Daniel Fast". The recipe is dairy, sugar and gluten free. Here the recipe is:
Oatmeal Raisin Cookies!
1 cup old-fashioned rolled oats
1 cup almond flour or oat flour
1 cup creamy cashew butter, almond butter, or peanut butter
1/2 cup applesauce
1/3 cup Date Honey
1/2 cup raisins
2 tablespoons chopped walnuts
1 teaspoon cinnamon
Preheat oven to 350 degrees. Mix oats, almond flour, cashew butter, applesauce, and Date Honey in a large bowl until well combined. Add raisins, walnuts, and cinnamon. Stir well. Drop by spoonfuls, two inches apart, on an 11 by 17-inch baking sheet. Flatten and shape into circles. Bake 10-12 minutes.
Yield: 18-20 servings (serving size: 1 cookie)
Recipe Notes
Make your own oat flour by placing old-fashioned rolled oats in a food processor or blender and process until fine (1 cup old-fashioned oats will yield about 3/4 cup ground oats).
Increase applesauce to 1 cup if you don't use Date Honey.
The address to the website is: www.theultimatedanielfast.com
More later.
safe in CHRIST,
pastor fort
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