Each of the last two days I have consumed basically the same foods. Namely, a mixuture of peppers, green onions and broccoli over brown rice... all cooked in water.
I also had mashed potato, with raisins and peanuts as a snack.
And oh yes, I introduced another snack as well. Popcorn. No butter, just lightly salted. My drink still is only water.
safe in CHRIST,
pastor fort
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